The Aerobics Program for Total Well Being Cover
Podcast Mentions

The Aerobics Program for Total Well Being

Kenneth H. Cooper

From the medical authority, whose previous bestsellers (Aerobics, the New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness...A program designed to bring physical and emotional health and vita...

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Stuff You Should Know

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Stuff You Should Know

It was published in 1968 by a US Air Force surgeon who advocated for cardio-based exercise and influenced the development of aerobic dance classes.

"

So he wrote a book in 1968 called Aerobics.

— Episode: The Semi-Recent History of Exercise

Episode: The Semi-Recent History of Exercise

It was published in 1968 by a US Air Force surgeon who advocated for cardio-based exercise and influenced the development of aerobic dance classes.

"

So he wrote a book in 1968 called Aerobics.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.