Podcast
Stuff You Should Know
It was described as an easy, slim volume that explained how to confront suffering and understand that it's a part of life, as well as how happiness and suffering are intertwined.
It's one of those ones you just kind of go back and reread. Very like easy, slim volume. It's called No Mud, No Lotus. And it basically says like without suffering, you can't have happiness and vice v...
— Episode: How Mindfulness Works
Episode: How Mindfulness Works
It was described as an easy, slim volume that explained how to confront suffering and understand that it's a part of life, as well as how happiness and suffering are intertwined.
It's one of those ones you just kind of go back and reread. Very like easy, slim volume. It's called No Mud, No Lotus. And it basically says like without suffering, you can't have happiness and vice versa.
Pretty basic stuff, but like he really gets into explaining how to confront suffering and understand that it's just part of life.
Episode: How Mindfulness Works
It was described as an easy, slim volume that discussed the concept that without suffering, happiness cannot exist and vice versa, and how to confront suffering as part of life.
It's one of those ones you just kind of go back and reread. Very like easy, slim volume. It's called No Mud, No Lotus. And it basically says like without suffering, you can't have happiness and vice versa.